Class Schedules

Click here to download the schedule

 

**As of  1-13-2010–Schedule Subject to Change without notice**

MONDAY

05:45 a.m. Indoor Cycling

08:00 a.m. Zumba

09:00 a.m. Pilates

10:00 a.m. Kickboxing I

11:00 a.m. Indoor Cycling

04:30 p.m. Total Body Sculpt

05:30 p.m. Indoor Cycling

06:30 p.m. Stretch w/ Abs

TUESDAY

08:00 a.m. Define and Refine

09:00 a.m. Stretch with Abs

10:00 a.m. Step Challenge with Abs

04:30 p.m. Indoor Cycling

05:45 p.m. Step & Sculpt

06:45 p.m. Qigong (a form of yoga)

WEDNESDAY

05:45 a.m. Indoor Cycling

08:00 a.m. Cardio Mix

09:00 a.m. Circuit

10:00 a.m. Tai-Chi

11:00 a.m. Indoor Cycling

04:30 p.m. Total Body Sculpt

05:30 p.m. Step

06:30 p.m. Kickboxing I

THURSDAY

08:00 a.m. Total Body Sculpt

09:00 a.m. Yoga

10:00 a.m. Basic Step

04:30 p.m. Indoor Cycling

05:45 p.m. Stretching & Abs

06:30 p.m. Cardio Options

FRIDAY

05:45 a.m. Indoor Cycling

07:00 a.m. Stretch with Abs

08:00 a.m. Zumba

09:00 a.m. Pilates

10:00 a.m. High Energy

11:00 a.m. Indoor Cycling

SATURDAY

08:00 a.m. Cardio Options

09:00 a.m. Mind & Body

10:00 a.m. Mid Morning Cycling

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